TODAY YOU BEGIN TO LOVE YOURSELF
An AI created experience
“Today You Begin to Love Yourself” is a healing journey through compassion. Five sound capsules guide you from kindness toward yourself to a sense of connection with all of humanity: learning to look at yourself with tenderness, building an inner refuge, practicing acceptance, finding a quiet strength, and feeling truly connected to others.
What’s included:
- Therapist’s Guide (PDF): how to lead the experience, step by step.
- Workshop Presentation (PDF): ready to project, with a QR code to each capsule.
- Five sound capsules: streaming, no sign-up, as often as you like.
- Everything in both English and Spanish.
Download the experience for free and start using it today.
This experience was created for the largest community in the world: human beings who are trying to be happy and doing the best they can. It doesn’t matter where we come from or what we’re going through. We all share the same goal.
This workshop will help you deepen compassion work with Spanish-speaking participants around the world, as well as English-speaking audiences. It comes in both English and Spanish, with each version honoring the spirit of its own language and culture, so you can use one, the other, or a mix of both, depending on who you’re working with.
The Greatest Community on Earth
THE EXPERIENCE CAPSULES
Listen to the workshop’s audio capsules right here, or by scanning the QR code in the presentation. To access the capsules in Spanish, click the Spanish flag in the menu.
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